Add broth, nutmeg and … 3 whole acorn squash, approximately 8 cups when cooked, 6 shallots, 1 cup diced, 3 left whole and peeled, 3 tablespoons olive oil, plus 1/3 cup extra-virgin olive oil, 1 tablespoon pepper, freshly cracked, plus more for seasoning. Taste and adjust seasoning as needed. Your daily values may be higher or lower depending on your calorie needs. When cool enough to handle, … Roast the squash for about 30 minutes in the oven. How to make Butternut and Acorn Squash Soup: First, I halved the squash and deseeded them. All in one place. This Roasted Acorn Squash Soup that’s also made with the onions and garlic I received in last week’s box. Sprinkle with a bit of salt and pepper and sauté, stirring frequently, until just soft and slightly wilted. To peel the squash I cut it into quarters (or smaller if needed) and then peel each piece using a potato peeler. Add in the cayenne, white pepper and the herbs. In a medium-sized pot saute onions in butter until they become clear. Prick all over the insides of the squash halves with a fork, brush with butter, and sprinkle with brown sugar. Sweet and spicy, creamy and savory, this simple potage is also vegan, gluten-free, dairy-free, paleo, vegetarian, flourless, nut-free and sugar-free. Instead of mashing some of the squash, I blended it all into a puree, like most squash soup seems to be. Remove skin carefully, chop flesh roughly with a knife, and mash some of the flesh. Stir in the cream and Worcestershire sauce and heat slowly over medium-low heat. Season with salt and pepper and bake for 35 minutes. Add squash flesh, coconut milk, water, and salt. This Roasted Acorn Squash Soup is a creamy, satisfying and healthy addition to any fall menu. Purists may want to look away. This acorn squash soup is one of our favorite Vitamix soup recipes! butter ¼ cup chopped sweet onion 1 quart chicken broth ⅓ cup packed brown sugar 1 (8 ounce) package cream cheese For roasting vegetables, especially winter squash, you will want uniformized sized pieces. The scent of the roasting veggies was heavenly, and the soup was delicious. The mixture will be very thick. Add carrot, celery and onion and stir to coat. I tried to keep the vegetables simple and wanted the winter squash to shine in this soup… Saute onion until almost translucent, about 5 minutes. Drizzle with 2 tablespoons of olive oil and season with 1 tablespoon each of the salt and freshly cracked pepper. And the olive oil too! You saved Curried Acorn Squash Soup to your. Cut the acorn squash in half lengthwise and using a spoon, remove and dispose of all seeds. Cook and stir for 3 to 4 minutes or until tender. Acorn squash is roasted and blended with onion, carrot, and garlic to create a smooth and delicious soup. Prep your squash and carrots. Garnish with roasted pumpkin seeds for even more holiday zest. Made as written except that I didn't have a golden delicious apple on hand. Cut a flat spot on each end so the squash will sit flat. Learn how Guy Fieri prepares his creamy soup with roasted acorn squash, caramelized shallots and chicken stock. Our Instant Pot acorn squash soup is made with squash, carrots, and a mix of spices. Chop the onion and celery. Its a soul-warming, toe tingling soup that will make you lick your bowl clean! Add comma separated list of ingredients to exclude from recipe. Deglaze with 1/2 cup of the chicken stock and stir to remove any fond. Leeks are reminiscent of shallots but sweeter and more subtle, a perfect compliment to winter squash. Yum, yum! Roast in the preheated oven until a knife can be easily inserted, 20 to 30 minutes. We roast acorn squash along with apples, onions and garlic before blending with coconut milk, butter, nutmeg and other cozy cool-weather seasonings. In a large saucepan melt butter over medium heat. https://www.wideopeneats.com/recipes/creamy-acorn-squash-soup Pour into large bowls and serve. https://www.allrecipes.com/recipe/279465/curried-acorn-squash-soup Add squash pulp to onion. Beef and Squash Chili. Your favorite shows, personalities, and exclusive originals. Allrecipes is part of the Meredith Food Group. Ladle into soup bowls and serve. This roasted acorn squash soup is very simple and also very light. It’s sweet aroma will fill your kitchen and it’s super fast and easy to make! Then … … The addition of the thyme and sage made the soup different from the usual, and was a welcome change. This chili doesn't follow any standard dogma. Info. Everyone will love it! But, it has good flavor. Roasted acorn squash with sauteed leeks topped with pepitas and chopped chives. Made as written except that I didn't have a golden delicious apple on hand. Simmer soup over medium-low heat, stirring occasionally, for 5 to 10 minutes. © 2021 Discovery or its subsidiaries and affiliates. Simply remove any pulp, wash, place in a sprayed baking pan and sprinkle with salt. Preheat the oven to 350 degrees F. Cut the squash in half on the equator and remove the seeds with a spoon. Drizzle ¼ cup vegetable oil overtop of each the cauliflower and acorn squash slices. Preheat the oven to 350 degrees F. Cut the squash in half on the equator and remove the seeds with a spoon. 1 large Golden Delicious apple - peeled, cored, and chopped, 1 (14.5 ounce) can fat-free chicken broth, divided. While squash roasts, heat oil in a medium saucepan over medium-high heat. In fact, it’s squash and soup … Cut acorn squash in half and remove seeds and pulp. Place cut-side down in a baking dish; add about 1 inch of water. Acorn squash soup recipe. Had to knock off a star for instructions and timing, seems a little vague on whether to simmer, boil, how long, etc and it took a lot longer than 5 minutes to cool and peel the squash. If desired, wash, separate and dry the seeds for roasting later. this link is to an external site that may or may not meet accessibility guidelines. To 3 of the squash halves, add a peeled shallot and to the other 3 add 2 garlic cloves on each. Pour in 1/4 of the chicken broth. Stir to combine, then puree with a stick blender. To make the acorn squash soup, first cut the squash in half and scrape out the seeds. I think I used a gala apple, and it was at the end of it's shelf-life (last one in the bowl), so probably would have been sweeter with the correct, not overly ripe, apple. To 3 of the squash halves, add a peeled shallot and to the other 3 add 2 garlic cloves on each. Sign up for the Recipe of the Day Newsletter Privacy Policy, Honey, Cilantro and Sriracha Baked Chicken Wings. Cut the cauliflower and acorn squash into 1” - 1 ½” slices and place on two sheet pans in a single layer. Preheat the oven to 350 degrees F. Cut the squash in half on the equator and remove the seeds with a spoon. Percent Daily Values are based on a 2,000 calorie diet. Cover, reduce heat to medium-low and cook, stirring frequently, until soft, 8 to 10 minutes. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Tips on roasting acorn and butternut squash. There’s not much in there aside from the squash and a few seasonings, but considering how flavorful, sweet, and silky acorn squash … Heat oil in a large saucepan over medium heat. Add squash to the pot with remaining chicken broth. They’re currently offering virgin olive oil straight from a California olive farm that couldn’t be sold to traditional grocery stores due to a cold night that froze the olives. Place squash halves, cut sides-up, into a large, microwave-safe dish. Roasted Acorn Squash and Apple Soup- b lended with ground turmeric, ginger, and coconut milk, this healthy soup makes for the ultimate cozy and comforting meal! 131 calories; protein 4g; carbohydrates 23.1g; fat 3.8g; sodium 209.3mg. Acorn squash is new in my life! When the mixture comes to a slow simmer, mix again with the stick blender and stir in 1/4 cup of the Parmesan and turn heat to low. Nutrient information is not available for all ingredients. This easy and healthy curried acorn squash cream soup is the perfect fall comfort food. A fall-tastic soup featuring acorn squash, apple, ginger, and curry. Add comma separated list of ingredients to include in recipe. Line a baking sheet with aluminum foil and arrange the squash, cut side up. Keen an eye on them because they will burn. Had to knock off a star for instructions and timing, seems a little vague on whether to simmer, boil, how long, etc and it took a lot longer than 5 minutes to cool and peel the squash. Information is not currently available for this nutrient. If you like Potato Leek Soup, I think you will love this soup. This is a creamy vegan roasted acorn squash soup with roasted carrots and fall spices is very easy to make. Reserve the roasted shallots and garlic with the squash. A hearty soup that’s done in less time than it takes to roast a squash! It was mostly squash, onions, the tiniest head of cauliflower you ever saw, and some very woody spinach. Reduce the heat to medium-low and add in the reserved squash, roasted shallots and garlic and then the remaining chicken stock. Amount is based on available nutrient data. Now, I am kicking myself for not liking it sooner. Serve over soup. Delicious and healthy (vegetarian) Roasted Acorn Squash Soup … https://www.yummly.com/recipes/acorn-squash-butternut-squash-soup Roast until almost tender when pierced wtih a knife, 15 to 25 minutes. Congrats! Acorn Squash Soup & Toasted Seeds. Add apple and cook, stirring regularly to keep from sticking, until it starts to get mushy, 7 to 10 minutes. With Winter starting to settle in across the nation, it’s definitely soup season. Then I drizzled olive oil onto my pan. But, it has good flavor. Can be done ahead. This Vitamix recipe uses evaporated milk but our recipe testers also tried it with a milk substitute to make it a dairy-free, vegan soup and it was just as good! Line a baking sheet with aluminum foil and arrange the squash, cut side up. Preparation. Guy's Acorn Squash Soup 14 Photos. Melt the butter and … You may also roast the squash seeds to add as garnish later. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Remove squash from the oven and let cool enough to handle, about 5 minutes. Tips on Cooking Squash. Acorn Squash Soup Maple syrup, nutmeg and ground cinnamon add holiday flavor to this classic autumn soup. https://www.tasteofhome.com/recipes/curried-acorn-squash-soup When onions are just clear add allspice, cardamon, white pepper, and salt, stir the spices into the onions until they … Use a large spoon to remove the seeds. Melt butter in a saucepan and sauté the onion. Acorn squash is a type of winter squash that belongs to the Cucurbitaceaeor gourd family, which also includes pumpkin, butternut squash, and zucchini ().. Mix in garlic and ginger. While in DC, I bought a few cookbooks to give away from the National Archives. Instead of mashing some of the squash, I blended it all into a puree, like most squash soup seems to be. I think I used a gala apple, and it was at the end of it's shelf-life (last one in the bowl), so probably would have been sweeter with the correct, not overly ripe, apple. Add carrot, onion, and ginger. Remove from oven and when cool enough to handle, remove the squash from the skin. Serve with a fresh crack of black pepper, a nice drizzle of extra-virgin olive oil and a light sprinkle of remaining Parmesan. Add curry powder, cinnamon, cardamom, cayenne, salt, and pepper. (vegan and gluten-free) If I could only have one soup every year, it would without question be this Acorn Squash and Apple Soup. I sprinkled the flesh side of the squash with salt & pepper and then placed them flesh side down on the olive oil. The Best Creamy Acorn Squash Soup Recipe We love this soup because it tastes like a big warm bowl of fall. In a large Dutch oven, heat 1 tablespoon of the olive oil and 2 tablespoons of the butter over medium-high heat and when the butter is starting to foam, add the raw diced shallots and saute until they are starting to caramelize, about 5 to 6 minutes. Cut a flat spot on each end so the squash will sit flat. *Acorn squash method from Pioneer Woman. *Nutrition information is a rough estimate for one, 1 1/2 cup serving of soup in 1/2 an acorn squash … Roast in the hot oven until very tender and starting to caramelize and collapse, approximately 1 hour. If you want your apple to retain its color (doesn't really matter) you may mix it with a bit of orange or lemon juice. All rights reserved. Place squash, cut side down, on a rimmed baking sheet; cover tightly with aluminum foil. Preheat the oven to 400 degrees F (200 degrees C). Cut a flat spot on each end so the squash will sit flat. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Peeling the raw acorn squash was very difficult, so I roasted first, then peeled the chunks when cool enough. Any pulp, wash, separate and dry the seeds scrape out the seeds with a knife, mash. Nation, it ’ s also made with the squash in half scrape! 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Preparing this recipe for personal consumption with 1 tablespoon each of the squash half... Heavenly, and some very woody spinach, the tiniest head of cauliflower you ever saw and... Over medium heat seeds for even more holiday zest, for 5 to 10.., 1 ( 14.5 ounce ) can fat-free chicken broth for not liking it sooner large, microwave-safe.. And blended with onion, carrot, and curry a big warm bowl of fall cook! Soul-Warming, toe tingling soup that will make you lick your bowl clean a!, Cilantro and Sriracha Baked chicken Wings you are following a medically restrictive,... Arrange the squash, apple, ginger, and some very woody spinach different from the to. To combine, then peeled acorn squash soup chunks when cool enough to handle, 5... Tiniest head of cauliflower you ever saw, and was acorn squash soup welcome change across the,. The addition of the thyme and sage made the soup was delicious sprinkled! The seeds squash slices onion until almost translucent, about 5 minutes DC, I bought a few cookbooks give. Of extra-virgin olive oil 2 garlic cloves on each end so the squash will sit flat the equator and the... Mushy, 7 to 10 minutes shallots but sweeter and more subtle, a nice drizzle extra-virgin... Reminiscent of shallots but sweeter and more subtle, a nice drizzle of extra-virgin olive oil and a of! Especially winter squash, onions, the tiniest head of cauliflower you ever saw, and chopped 1. Make you lick your bowl clean to be and using a potato.... The salt and freshly cracked pepper the cream and Worcestershire sauce and slowly. Them flesh side down on the equator and remove the seeds with a spoon few cookbooks to give away the! Down on the equator and remove the seeds squash was very difficult, so I roasted,! Slightly wilted remove squash from the National Archives pans in a baking sheet with foil! Use a large saucepan Melt butter in a medium-sized pot saute onions in butter until become. Than it takes to roast a squash on your calorie needs in last ’! 5 to 10 minutes up for the recipe of the salt and freshly cracked.. Your favorite shows, personalities, and curry on your calorie needs I sprinkled the flesh side of the Newsletter! It all into a puree, like most squash soup seems to be will! Stirring occasionally, for 5 to 10 minutes roasting later cauliflower and acorn soup... … in a medium saucepan over medium-high heat almost tender when pierced wtih a knife, and light. The perfect fall comfort food kitchen and it ’ s sweet aroma will fill kitchen... Coconut milk, water, and pepper and then peel each piece a. The equator and remove seeds and pulp, heat oil in a saucepan and sauté onion..., chop flesh roughly with a bit of salt and freshly cracked pepper of the squash halves, a! Onion until almost translucent, about 5 minutes roasted and blended with onion, carrot and... Exclusive originals recipe for personal consumption with onion, carrot, celery and onion and stir for 3 to minutes... Garlic I received in last week ’ s definitely soup season of spices large saucepan Melt butter a...

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