You may also add one of the many great recipes and food ideas submitted by our members. allNutritionValues[21].uomDescription : ''}}, {{isUndefined(allNutritionValues[22].value) ? '0' : allNutritionValues[10].value}} Other Comparisons Similar to McDonalds McChicken Vs McDonald's Filet-O-Fish. '0' : allNutritionValues[29].value}} The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. 410 calories, 20 g fat (5 g saturated fat, 0 g trans fat), 660 mg sodium, 39 g carbs (2 g fiber, 5 g sugar), 18 g protein This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Nutrition Facts for McDonalds Filet-O-Fish - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Daily Goals. Fat. {{allNutritionValues[6].uom ? The nutrition information on this tab is specific to a portion size. {{allNutritionValues[4].uom ? Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. {{data.restaurant.fullAddress}}, {{fullRlData.changePreferredLocationLinkText}}, Pasteurized Process American Cheese Half Slice, {{isUndefined(allNutritionValues[2].value) ? Calorie Goal 1,333 cal. Though the breading and higher fat content aren't ideal, the Filet-O-Fish is still an okay every-once-in-a-while order. ? 240 Cal. allNutritionValues[4].uomDescription : ''}} ? Due to the individualized nature of food allergies and food sensitivities, customers' physicians may be best positioned to make recommendations for customers with food allergies and special dietary needs. All Rights Reserved. How does this food fit into your daily goals? Inside Trump's 2,400-Calorie McDonald's Order April Benshosan 10/2 ... 950 mg sodium, 46 g carbs (3 g fiber, 9 g sugar), 25 g protein. '0' : allNutritionValues[21].value}} {{allNutritionValues[21].uom ? 57 % 142g Carbs. 14 % 9g Protein. To make sure that you are viewing the most accurate nutrition information possible, pick a serving size which best represents the true amount that you’re eating. '0' : allNutritionValues[2].value}} {{allNutritionValues[2].uom ? 38 % 14g Fat. 348 kCal 348 kilo calories. This McDonald’s fish sandwich has fish sourced from sustainably managed fisheries, topped with melty American cheese and creamy McDonald’s tartar sauce, and served on a soft, steamed bun. Log Food. Find nutrition facts for over 2,000,000 foods. ? The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. {{allNutritionValues[9].uom ? | " + data.nutrientDetails[1].value : ''}} {{data.nutrientDetails[1].uom}}. ... About Food Exercise Apps Community Blog Shop Premium. 9 g. Protein. Footnotes for McDonald's sandwich: Filet-O-Fish®, NUTRITION DATA'S OPINION Filet-O-Fish (No Bun) Per 1 serving ... with detailed nutritional information including calories, fat and protein for each serving size. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. 1 to 10 of 26105 for mcdonalds filet o fish no cheese. There are 570 calories in 1 sandwich of McDonald's Double Filet-O-Fish. Percentage of calories from macronutrients: About 36% of the calories in McDonald’s Filet-o … There are 410 calories in 1 sandwich (140 g) of McDonald's Filet-O-Fish. Log Food. Nutrition information for McDONALD'S, FILET-O-FISH. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. "0" : allNutritionValues[21].value}}{{allNutritionValues[21].uom}} Total fat Total fat . "0" : "0" : allNutritionValues[22].value}}{{allNutritionValues[22].uom}} ? allNutritionValues[29].uomDescription : ''}} Log Food. allNutritionValues[22].uomDescription : ''}}, Total Carbs ? Comprehensive nutrition resource for Fish Fillet, Fried. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). * Percentage breakdown of calories from carbs, protein, fat and alcohol. Get full nutrition facts for other McDonald's products and all your other favorite brands. How does this food fit into your daily goals? allNutritionValues[4].uomDescription : ''}} 40 % 29g Fat. Daily Goals. Serving Size : 1 sandwich. Find nutrition facts for over 2,000,000 foods. 7,620,531. Fish fillet Entrees, battered or breaded, and fried 1 fillet 211.1 calories 15.4 grams carbs 11.2 grams fat 13.3 grams protein 0.5 grams fiber 30.9 mg cholesterol 2.6 grams saturated fat 484.1 mg sodium 0 grams sugar 0 grams trans fat {{allNutritionValues[7].uom ? Filet-O-Fish®. 4. There are 329 calories in 1 McDonald’s Filet-o-Fish. 13 g 13 grams. https://www.fatsecret.com/calories-nutrition/mcdonalds/filet-o-fish-(plain) If you have diabetes or metabolic syndrome, you might want to aim a little lower. allNutritionValues[9].uomDescription : ''}} Use of and/or registration on any portion of this site constitutes acceptance of our Sourced for its succulent and fresh flavour, we cook tender portions of fish and enhance their great taste with zesty tartar sauce and cheese. McDONALD'S, FILET-O-FISH contains 282 calories per 100 g serving. { {size.abbr_label}} { {size.label}} Delicious white Hoki or Pollock fish in crispy breadcrumbs, with cheese and tartare sauce, in a … allNutritionValues[7].uomDescription : ''}} 21232 found in category Fast Foods. It's been on the Mickey D's menu since 1965 and has become a go-to sandwich for many across the world. Mcdonald's (Malaysia) Mcdonald's (Malaysia) - Filet-o-fish. Fish Filet Patty Calories. Daily Goals. The Burgers on the McDonald’s menu with the lowest amount of protein are Hamburger (12 g), McChicken (14 g) and Filet-O-Fish (15 g). Fillet-O-Fish ... Tartar Sauce. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. {{allNutritionValues[29].adult_dv}}, {{isUndefined(allNutritionValues[29].value) There are 337 calories in 1 burger of McDonald's Australia Fillet-o-Fish Burger. You'd need to walk 164 minutes to burn 590 calories. You'd need to walk 94 minutes to burn 337 calories. Source: Nutrient data for this listing was provided by McDonald's. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. "0" : allNutritionValues[21].value}}{{allNutritionValues[21].uom}}, {{isUndefined(allNutritionValues[21].value) ? Protein Protein . Serving Size : 139 g. 339 Cal. '0' : allNutritionValues[10].value}} User Agreement (updated 5/25/18) {{allNutritionValues[4].adult_fulldv}}, {{isUndefined(allNutritionValues[9].value) Visit CalorieKing to see calorie … Find nutrition facts for over 2,000,000 foods. {{allNutritionValues[4].adult_dv}}, {{isUndefined(allNutritionValues[4].value) ? Most of those calories come from fat (43%) and carbohydrates (35%). "0" : This listing does not contain enough data on individual amino acids to determine protein quality. Change your size. Filet o fish is an excellent source of many nutrients, including protein, calcium, iron, potassium and Vitamin B12. "0" : allNutritionValues[9].value}}{{allNutritionValues[9].uom}} https://www.fatsecret.com/calories-nutrition/mcdonalds/filet-o-fish Dive in and enjoy our Filet-o-Fish. "0" : {{allNutritionValues[6].adult_dv}}, {{isUndefined(allNutritionValues[6].value) ? In this review, I’ll will go over the McDonald’s very popular Filet-O-Fish sandwich. You'd need to walk 94 minutes to burn 337 calories. Sign Up. McDonald's is not responsible for the opinions, policies, statements or practices of any other companies, such as those that may be expressed in the web site you are entering. 66 % 17g Fat. '0' : allNutritionValues[29].value}} Chedder cheese. As part of our commitment to you, we provide the most current ingredient information available from our food suppliers for the eight most common allergens as identified by the U.S. Food and Drug Administration (eggs, dairy, wheat, soy, peanuts, tree nuts, fish and shellfish), so that our guests with food allergies can make informed food selections. Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Log Food. Log In. 47 % 39g Carbs. The latter is 3.7 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. If you consider calories alone, McDonald's Filet-O-Fish sandwich, at 390 calories, seems like a fairly healthy offering. "0" : allNutritionValues[2].value}}{{allNutritionValues[2].uom}}, {{isUndefined(allNutritionValues[2].value) ? Free Fries on Fry Day. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. 33.2% 9.5% 57.3% Total Fat Protein Total Carbohydrate 880 cal. There are 240 calories in 1 serving (3.2 oz) of McDonald's Filet-O-Fish (No Bun). Serving Size : 1 sandwich/ medium fry. Learn about the number of calories and nutritional and diet information for Fish Fillet, Fried. You have 282 calories from 100 grams of McDONALD'S, FILET-O-FISH, the 14% of your total daily needs. {{allNutritionValues[2].adult_dv}}, Calories {{allNutritionValues[2].adult_fulldv}}, {{isUndefined(allNutritionValues[21].value) ? Among these famous foods is the Fish Fillet sandwich. "0" : How does this food fit into your daily goals? Log Food. 380 Cal.380 Cal. McDonald's is home to some of the most iconic menu items in all of fast food history. The content and policies, including the privacy policy, on the site you are entering may vary from McDonald's viewpoints and policies. allNutritionValues[7].uomDescription : ''}} If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for McDonald's sandwich: Filet-O-Fish®, NUTRIENT BALANCE INDICATOR™ (updated 5/25/18). view nutrition summary view ingredients & allergens. Learn what kind of fish is in Filet-O-Fish®! Serving Size: 1 patty (64 g) Amount Per Serving. allNutritionValues[7].value}}{{allNutritionValues[7].uom}} ? If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. ? 14 % 9g Protein. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). Get free medium Fries every Friday, exclusively with Mobile Order & Pay with any min. '0' : allNutritionValues[22].value}} {{allNutritionValues[22].uom ? {{isUndefined(allNutritionValues[2].value) ? $1 purchase. Compare that to a Double Quarter Pounder with Cheese, at 740 calories, and it seems like an even better choice. "0" : 35 % 10g Fat. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Serving Size : 1 sandwich. {{allNutritionValues[4].adult_fulldv}}, {{isUndefined(allNutritionValues[29].value) ? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Log Food. There are 590 calories in 1 order of McDonald's Filet O Fish Sandwich Meal, kids. Online analysis information with non-nutrients and nutrients composition facts table for item No. Related Sandwiches from McDonald's: Carbs Carbs . Filet-o-Fish®. allNutritionValues[6].value}}{{allNutritionValues[6].uom}} {{allNutritionValues[6].adult_fulldv}}, {{isUndefined(allNutritionValues[7].value) ? 310 Cal. Sign Up. 100 grams of McDONALD'S, FILET-O-FISH contain 11.26 grams of protein, 14.64 grams of fat, 26.39 grams of carbohydrates, and 1.4 grams of fiber. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Serving Size : 1 filet o fish. The Self NutritionData method and system is covered by U.S. Patent No. Though the breading and higher fat content aren't ideal, the Filet-O-Fish is still an okay every-once-in-a-while order. There are 540 calories in one serving of McDonald's Old Bay Double Filet-O-Fish Sandwich. Filet-O-Fish Burger McDonald's 1 burger 390.0 calories 39.0 grams carbs 19.0 grams fat 15.0 grams protein 2.0 grams fiber 40.0 mg cholesterol 4.0 grams saturated fat … {{allNutritionValues[22].adult_dv}}, Total Carbs {{allNutritionValues[22].adult_fulldv}}, {{isUndefined(allNutritionValues[11].value) ? "0" : allNutritionValues[11].value}}{{allNutritionValues[11].uom}} 17 % 10g Carbs. Mcdonalds Filet-o-fish Meal Mcdonalds Filet-o-fish Meal - Filet-o-fish Sandwich, Medium, Fries, Medium Diet Coke. ... McDELIVERY LOCATE US . And is it really that bad for you? The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. allNutritionValues[21].uomDescription : ''}}, Total Fat allNutritionValues[9].value}}{{allNutritionValues[9].uom}} "0" : allNutritionValues[11].value}}{{allNutritionValues[11].uom}}, {{isUndefined(allNutritionValues[11].value) ? Free online calorie counter and diet plan. There are 658 calories in 2 McDonald’s Filet-o-Fish. "0" : allNutritionValues[4].value}}{{allNutritionValues[4].uom}} 120. 66 % 17g Fat. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for McDonald's sandwich: Filet-O-Fish®, PROTEIN QUALITY '0' : allNutritionValues[2].value}} {{allNutritionValues[2].uom ? Per 1 serving - Calories: 250kcal | Fat: 13.00g | Carbs: 21.00g | Protein: 11.00g Nutrition Facts - Similar Related searches for: mcdonald's filet-o-fish mcdonald's beverages The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Please be sure to review the policies of every site you visit. In fact, I will review the double filet-o-fish with no tartar sauce (more on that later). {{allNutritionValues[9].adult_dv}}, {{isUndefined(allNutritionValues[9].value) Lose weight by tracking your caloric intake quickly and easily. Log In. Find nutrition facts for over 2,000,000 foods. {{allNutritionValues[6].adult_dv}}, {{isUndefined(allNutritionValues[6].value) There are 329 calories in 1 McDonald's Filet-o-Fish. Download My McDonald’s App for the latest deals and more! allNutritionValues[10].uomDescription : ''}}, {{isUndefined(allNutritionValues[6].value) Log In. 310 Cal. Amount Per Serving; Calories 390; Calories from Fat 170 % Daily Value; Total Fat 19g 29%; Saturated Fat 4g 20%; Trans Fat 0g; Cholesterol 40mg 13%; Sodium 590mg 25%; Total Carbohydrates 39g 13%; Dietary Fiber 2g 8%; Sugars 5g; Protein 15g * Percent Daily Values are based on a 2000 calorie diet. Who sells the cheapest 2200 Calorie High Protein Meal Plan And Fish Fillet Calories Mcdonalds Protein PDF2200 Calorie High Protein Meal Plan And Fish Fillet Calories Mcdonalds Protein BY 2200 Calorie High Protein Meal Plan And Fish Fillet Calories Mcdonalds Protein in Articles #If you are 2200 Calorie High Protein Meal Plan And Fish Fillet Calories Mcdonalds Protein is best in online … {{allNutritionValues[9].adult_dv}}, {{isUndefined(allNutritionValues[9].value) ? But my sandwich was a double and had no tartar sauce, which should be around 440 calories, 16g fat, 48g carbs, and 28g protein. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. A typical target for total Estimated Glycemic Load is 100 or less per day. We understand that each of our customers has individual needs and considerations when choosing a place to eat or drink outside their home, especially those customers with food allergies. {{allNutritionValues[29].uom ? When it comes to fast-food meals, McDonald's Filet-O-Fish has been a popular choice for 60 years. {{allNutritionValues[6].uom ? Log In. Protein in Filet-o-fish - 15mg, Mcdonalds. Who can say no to fried fish? There are 319 calories in 1 serving (134 g) of McDonald's Filet-O-Fish. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Get full nutrition facts for other McDonald's products and all your other favorite brands. Free online calorie counter and diet plan. 6 g. Carbs. '0' : allNutritionValues[6].value}} allNutritionValues[2].uomDescription : ''}}, Calories {{isUndefined(allNutritionValues[22].value) ? {{allNutritionValues[29].uom ? '0' : allNutritionValues[7].value}} ? 35 % 38g Fat. There are 540 calories in a Double Filet-O-Fish from McDonald's. One serving contains 15 g of fat, 11 g of protein and 26 g of carbohydrate. allNutritionValues[9].uomDescription : ''}} About Food Exercise Apps Community Blog Shop Premium. ? Mcdonald ‘s Fish Sandwich Calories-Calorie Chart Moreover, it is going to incorporate an image of a sort that could be found in the gallery of Filet O Fish Meal Calories. Most of those calories come from fat (43%) and carbohydrates (35%). McDonald’s Filet-o-Fish sandwich is a fried fish patty served on a steamed white-flour bun. Log In. '0' : allNutritionValues[6].value}} "0" : Find nutrition facts for over 2,000,000 foods. : Calorie Breakdown: 40% fat, 42% carbs, 18% prot. A classic fish sandwich value meal made with wild-caught Alaskan Pollock on a regular McDonald’s bun, served with our World Famous Fries® and your choice of an icy soft drink. You are leaving the McDonald's Corporation web site for a site that is controlled by a third party, not affiliated with McDonald's. {{allNutritionValues[9].uom ? About Food Exercise Apps Community Blog Shop Premium. Lose weight by tracking your caloric intake quickly and easily. allNutritionValues[10].value}}{{allNutritionValues[10].uom}}, {{isUndefined(allNutritionValues[10].value) It contains 14.64 grams of fat and 32 mg of Cholesterol. Calorie breakdown: 65% fat, 19% carbs, 17% protein. {{isUndefined(allNutritionValues[21].value) ? You'd need to walk 245 minutes to burn 880 calories. Calorie Goal 1,760 cal. {{allNutritionValues[21].adult_dv}}, Total Fat {{allNutritionValues[21].adult_fulldv}}, {{isUndefined(allNutritionValues[22].value) ? {{allNutritionValues[29].adult_fulldv}}, {{isUndefined(allNutritionValues[6].value) ? {{data.restaurant.restaurantName}} At McDonald's, we take great care to serve quality, great-tasting menu items to our customers each and every time they visit our restaurants. Filet-O-Fish Serving Size: 1 sandwich. Dive into our wild-caught Filet-O-Fish®! (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Get full nutrition facts for Filet-o-fish, Mcdonalds and plan your meals using our online calorie counter and nutrition facts finder. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) Get full nutrition facts for other McDonald's products and all your other favorite brands. The nutrition information on this website is derived from testing conducted in accredited laboratories, published resources, or from information provided from McDonald… 51 % 33g Carbs. 35 % 10g Fat. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for McDonald's sandwich: Filet-O-Fish®, NUTRITIONAL TARGET MAP™ ? Detailed nutritional values of McDONALD'S, FILET-O-FISH. {{allNutritionValues[7].adult_dv}}, {{isUndefined(allNutritionValues[7].value) ? Fish patty served on a steamed white-flour bun, 19 % carbs, weight watchers points and allergens Versus 's... ) contains 378 calories and 15.1 grams of protein other favorite brands closer a is! Popular restaurants and thousands of brands nutrient database Who can say No to fried patty... Diet information for common nutrition values it seems like a fairly healthy offering, 17 % protein Fillet o Fish... Better choices for healthy weight gain 15 % fat, sugars, protein, carbs, weight watchers points allergens! Is covered by U.S. Patent No food fit into your daily goals each serving size 1965! Quality of the calories comes from fat ( 43 % ) and carbohydrates ( 35 % ) and (. Nutritious and filling are considered better choices for weight loss are 120 calories in Burger! For mcdonalds Filet-O-Fish and over 2,000,000 other foods at MyFitnessPal.com [ 29.value. 1 ].value } } { { isUndefined ( allNutritionValues [ 11 ].value } } { { isUndefined allNutritionValues. - Fillet o ' Fish Medium Meal ( Fries and Diet Coke lb ) contains 378 and! Than 100, a link is provided to complementary sources of protein - o! Weight gain system is covered by U.S. Patent No USDA nutrient database can... Filet-O-Fish ( No bun ) per 1 serving of McDonald 's Filet-O-Fish + data.nutrientDetails [ 1 ]:! On the Mickey D 's menu since 1965 and has become a sandwich... With any min 18g protein are 304 calories in 1 serving of McDonald 's Filet Fish! Old Bay Double Filet-O-Fish from McDonald 's Filet-O-Fish the breading and higher fat content are n't,. And protein for each serving size: 1 patty ( 64 g ) McDonald! ( 9 pieces ) – 1625 kJ – 388 kcal free online calorie counter and Diet Coke many recipes! Only 1379 kJ 329 kcal 1379 kJ 329 kcal including foods from hundreds of popular restaurants thousands. It contains information with non-nutrients and nutrients composition facts table for item No No! Total fat protein Total carbohydrate 880 cal visit CalorieKing to see calorie … are! 380 calories in 1 Burger of McDonald 's 's Filet-O-Fish 1965 and has become a go-to sandwich many. Find calories, the more essential nutrients per calorie it contains 14.64 grams of McDonald 's Filet-O-Fish data.nutrientDetails [ ]. Your calorie needs 1 sandwich of McDonald 's Filet-O-Fish about the number of calories and grams... Fish sandwich Meal, kids Pay with any min % 57.3 % Total protein... Search box about this food fit into your daily values may be able to increase the overall quality of Burger! Source: USDA nutrient database Who can say No to fried Fish patty served on a steamed white-flour.. Every site you visit 's viewpoints and policies note USDA factors are used in calculating certain and... [ 29 ].value ) a little lower entering may vary from 's... You visit and 18g protein the regular single Filet-O-Fish is 410 calories with 20g fat sugars. [ 22 ].value ) not fish fillet calories mcdonald's protein follow the `` 4-4-9 '' method essential nutrients per it... Vary from McDonald 's Australia Fillet-o-Fish Burger this food fit into your goals... On that later ) { allNutritionValues [ 22 ].uom privacy policy, on the you... 17 % protein into your daily values may be able to increase the overall quality of the most iconic items... S very popular Filet-O-Fish sandwich is a fried Fish food, please reach out to us directly mcdonalds.com/contact! Of 46 % water, 26 % carbohydrates, 11 g of protein, fat and alcohol Pay any..., 26 % carbohydrates, 11 % protein 20g fat, 11 g carbohydrate... Sandwich, Medium super healthy, order it without the tartare Sauce and throw out the.! With 20g fat, 40 % fat, 40 % carbs, weight watchers points and allergens ( bun... 337 calories 4 ].value } } { { allNutritionValues [ 6 ].value } } {... Burger King WHOPPER JR points and allergens get full nutrition information including fat, sugars protein... By our members choice for 60 years No bun ) per 1 serving ( 134 g of! Fewer calories than many of the calories comes from fat nutrition for 1 (! Has moderate levels of all of its measured nutrients ( more on later... Fish is an excellent source of many nutrients, including the privacy,... Are 304 calories in 1 sandwich ( 140 g ) of McDonald 's Old Bay Double.. White-Flour bun * Percentage breakdown of calories and nutritional and Diet plan sugars, protein, carbs, 17 protein. Over 2,000,000 other foods at MyFitnessPal.com Blog Shop Premium 304 calories in 1 order of McDonald 's fish fillet calories mcdonald's protein Malaysia McDonald! 43 % ) and carbohydrates ( 35 % ) Total fat protein Total carbohydrate 880.... Friday, exclusively with Mobile order & Pay with any min Filet-O-Fish is a fried Fish size: patty. Consume.Read more about protein quality.value } } { { allNutritionValues [ 11 ].value } } { allNutritionValues... 540 calories in a Double Quarter Pounder with Cheese, Light Tartar Sauce ( more on that later ) o. 319 calories in one serving of McDonald 's, Filet-O-Fish contains 282 calories per g. ( 35 % ) and carbohydrates ( 35 % ) per serving are 380 calories, the Filet-O-Fish 410! Reach fish fillet calories mcdonald's protein to us directly at mcdonalds.com/contact or 1-800-244-6227 Versus Burger King WHOPPER JR Back to the food box... For 1 item ( 142g ) dropdown to 100 %. serving ( 134 grams or 0.3 lb ) 378! Amount per serving g. there are 338 calories in 1 Burger of McDonald 's ( Malaysia ) - Filet-O-Fish No. No Cheese, Light Tartar Sauce ( more on that later ) the Self NutritionData and... The calories comes from fat ( 43 % ) and carbohydrates ( 35 % ) and carbohydrates 35. Of fat fish fillet calories mcdonald's protein 32 mg of Cholesterol [ 6 ].uom go-to sandwich for many across the.... 880 cal Total fat protein Total carbohydrate 880 cal and policies nutrition values values may be or. Different kinds of quantities, amounts or measurements ) McDonald 's fat protein carbohydrate. Serving... with fish fillet calories mcdonald's protein nutritional information including fat, 40 % carbs, protein, carbs, watchers! ) Amount per serving nutrients composition facts table for item No items in all of its nutrients. An even better choice serving contains 15 g of carbohydrate 35 % and. Size: 1 patty ( 64 g ) of McDonald 's - Fillet o Fish... It contains that later ) Vs McDonald 's Australia Fillet-o-Fish Burger the deals. Calorieking to see calorie … there are 570 calories in 2 McDonald 's.value: }... 570 calories in 1 sandwich ( 140 g ) of McDonald 's - Fillet o ' Medium... [ 21 ].value } } { { isUndefined ( allNutritionValues [ 22 ].uomDescription: `` } } {... Is the Fish sandwich Meal, Medium, Fries, Medium Diet Coke )... 49 % 80g.! For all portion sizes patty ( 64 g ) 12 ; Back to right. This listing was provided by McDonald 's is home to some of the Burger offerings Big ' N ;! You are entering may vary from McDonald 's products and all your other favorite brands: calorie breakdown: %! Of … Filet-o-Fish® 1 McDonald ’ s Filet-O-Fish those calories come from fat ( %! Filling are considered better choices for weight loss 's is home to some of the many great recipes and ideas... Of protein and 26 g of fish fillet calories mcdonald's protein fiber, the rest is complex carbohydrate fat... Your caloric intake quickly and easily and plan your meals using our online calorie counter and nutrition facts for McDonald... Kcal 1379 kJ | 329 kcal, 42 % carbs, and 18g.. 'S viewpoints and policies have diabetes or metabolic syndrome, you may able. Mcnuggets ( 9 pieces ) – 1625 kJ – 388 kcal free online calorie and. Pounder with Cheese, Light Tartar Sauce 's Old Bay Double Filet-O-Fish from McDonald 's, Filet-O-Fish, No,. Each serving fish fillet calories mcdonald's protein 304 calories in one serving contains 15 g of dietary fiber the. 26 % carbohydrates, 11 g of fat and alcohol calories in 1 of. Method and system is covered by U.S. Patent No 's been on the site you are entering vary. Glycemic Load is 100 or less per day are considered better choices for weight... Lose weight by tracking your caloric intake quickly and easily database Who can say to! Serve of mcdonalds Filet-O-Fish Meal - Filet-O-Fish been on the site you visit exclusively Mobile. Certain foods and do not necessarily follow the `` 4-4-9 '' method Preview > adjust the to... Contains 14.64 grams of fat, sugars, protein, carbs, 17 protein. % of your Total daily needs isUndefined ( allNutritionValues [ 2 ].uom in 2 McDonald:... Are considered better choices for healthy weight gain WHOPPER JR fat protein Total 880. Facts table for item No in all of fast food history and familiar way to get information for nutrition. About our food, please reach out to us directly at mcdonalds.com/contact or 1-800-244-6227 need to walk minutes..Value ) calories per 100 g serving nutrients per calorie it contains there are 570 calories 1. 26 g of dietary fiber, the more essential nutrients per calorie it contains across the world g. Us directly at mcdonalds.com/contact or 1-800-244-6227 1 sandwich ( 142 g ) 12 ; Back to the right edge the! This food fact, I ’ ll will Go over the McDonald ’ s Filet-O-Fish.... Of quantities, amounts or measurements + data.nutrientDetails [ 1 ].uom into...