If you’re counting calories or Weight Watchers points at Costco, we’ve got the scoop on the best food items to buy on your Costco shopping trips!While you’re shopping also check out the weight watchers points for Costco’s tastiest food court treats!. With the extensive list of zero point foods, technically we could do zero point days and still get all the nutrients we need. Freestyle, or the Blue Plan, gives us 200+ Zero Point foods. If you need something else fast check out our guide to Burger King Weight Watchers points. With Blue plan, you’ll get a minimum daily point allowance of 23 SmartPoints which again, will be adjusted for personal factors like age, sex, weight, and height. Weight Watchers Points List. Those of you who need a ready-made Weight Watchers points list, here is a detailed list given below. Every food or drink that isn’t a zero points food on your myWW plan will have a SmartPoints value. Are you excited about the new WW plans?! Or a plan that is somewhere in the middle (Blue Plan)! In WW Connect (the WW community on the app) people do Blue Dot challenges. These points will be matched with the shortest zero points foods list consisting only of certain fruits and vegetables. From mayo to mustard, find out how all of your favorite flavor-boosting condiments fit into your Budget. Your SmartPoints budget is the way in which you track your foods in order to stay on track (or on budget) with your healthy eating habits. Many condiments are low in. The best way to see point values for foods is within the Weight Watchers app, which is a central part of the diet. Here is my first 30 Day Weight Watchers Meal Plan that helped me lose almost 20 pounds. Click here for historical POINTS information for Bob Evans. These changes in the program were made when WW began to realise just how different people are with regards to how they want to lose weight. Here’s the scoop on theWeight Watchers points for McDonald’s! Look for different varieties since the SmartPoints value can can vary between regular bacon, center-cut bacon, turkey bacon, Canadian bacon, veggie bacon, and more. Oh Snap Pickles (ZERO points) . This site is presented under the rights of the First Amendment; rights worth fighting for. Whether you want to lose weight, maintain, or simply work toward creating healthier eating habits, the myWW plans are all designed to help you find success. 2 slices of Canadian bacon is equal to 2 Weight Watcher points. BLUE is Freestyle, the plan that Weight Watchers rolled out two years ago. ®, so you can easily mix-and-match. Users must simply determine whether they prefer more structure from tracking more of their foods, or less structure by having an extensive list of zero points foods that require no tracking. Ham ‘n Cheese Slider – 7 Blue Jr. Bacon Cheddar melt – 9 Blue Ham and Swiss Melt – 9 Blue Jr. Chicken Sandwich – 9 Blue. SmartPoints are still the cornerstone of the myWW program. Many condiments are low in Smartpoints®, so you can easily mix-and-match. Even if you aren’t a WW member, eating a few days of zero point foods can be a great way to … How much you weigh, how tall you are, your sex and how old you are etc. Apple Slices – 0 Blue 2 Pickles – 0 Blue Side Garden Salad, no dressing or croutons – 2 Blue Garden Chicken Salad w/ grilled chicken – no dressing – 5 Blue Grill Chicken Sandwich w/o mayo – 5 Blue One of the number one topics in the Weight Watchers groups I'm in is meal plans, especially for those who only get 23 points each day. Rainbow Roll Approximate Calories: 340 Weight Watchers Points: 10 Now, with myWW, your SmartPoints budget will be directly impacted by which plan you choose. Since every plan uses SmartPoints, they all have the same goal in mind. Pin or screenshot to save it for later! Â, Barbecue sauce, SmartPoints value: 3 (Green), 3 (Blue), 3 (Purple), Butter, SmartPoints value: 10 (Green), 10 (Blue), 10 (Purple), Cocktail sauce, SmartPoints value: 2 (Green), 2 (Blue), 2 (Purple), Cranberry sauce (canned), SmartPoints value: 3 (Green), 3 (Blue), 3 (Purple), Cream cheese, SmartPoints value: 5 (Green), 5 (Blue), 5 (Purple), Fish sauce, SmartPoints value: 0 (Green), 0 (Blue), 0 (Purple), Gravy, SmartPoints value: 2 (Green), 2 (Blue), 2 (Purple), Hoisin sauce, SmartPoints value: 3 (Green), 3 (Blue), 3 (Purple), Hot sauce, SmartPoints value: 0 (Green), 0 (Blue), 0 (Purple), Hummus, SmartPoints value: 2 (Green), 2 (Blue), 2 (Purple), Jam or Preserves, SmartPoints value: 6 (Green), 6 (Blue), 6 (Purple), Jam (reduced-sugar), SmartPoints value: 3 (Green), 3 (Blue), 3 (Purple), Jam (sugar-free), SmartPoints value: 2 (Green), 2 (Blue), 2 (Purple), Ketchup, SmartPoints value: 2 (Green), 2 (Blue), 2 (Purple), Ketchup (no sugar added), SmartPoints value: 1 (Green), 1 (Blue), 1 (Purple), Mayonnaise, SmartPoints value: 7 (Green), 7 (Blue), 7 (Purple), Mayonnaise (reduced calorie), SmartPoints value: 3 (Green), 3 (Blue), 3 (Purple), Mayonnaise (fat-free), SmartPoints value: 1 (Green), 1 (Blue), 1 (Purple), Mustard, dijon, SmartPoints value: 1 (Green), 1 (Blue), 1 (Purple), Mustard, honey dijon, SmartPoints value: 3 (Green), 3 (Blue), 3 (Purple), Mustard, yellow, SmartPoints value: 0 (Green), 0 (Blue), 0 (Purple), Mustard, whole grain mustard, SmartPoints value: 2 (Green), 2 (Blue), 2 (Purple), Peanut butter (chunky or smooth), SmartPoints value: 6 (Green), 6 (Blue), 6 (Purple), Powdered peanut butter, SmartPoints value: 1 (Green), 1 (Blue), 1 (Purple), Pesto sauce, SmartPoints value: 5 (Green), 5 (Blue), 5 (Purple), Ranch dressing,  SmartPoints value: 5 (Green), 5 (Blue), 5 (Purple), Ranch dressing (fat-free), SmartPoints value: 1 (Green), 1 (Blue), 1 (Purple), Relish, SmartPoints value: 2 (Green), 2 (Blue), 2 (Purple), Salsa, SmartPoints value: 0 (Green), 0 (Blue), 0 (Purple), Sour cream, SmartPoints value: 2 (Green), 2 (Blue), 2 (Purple), Sour cream (reduced-fat), SmartPoints value: 2 (Green), 2 (Blue), 2 (Purple), Sour cream (fat-free), SmartPoints value: 1 (Green), 1 (Blue), 1 (Purple), Soy sauce, SmartPoints value: 0 (Green), 0 (Blue), 0 (Purple), Spaghetti sauce, SmartPoints value: 1 (Green), 1 (Blue), 1 (Purple), Tahini sauce, SmartPoints value: 6 (Green), 6 (Blue), 6 (Purple), Tartar sauce, SmartPoints value: 2 (Green), 2 (Blue), 2 (Purple), Teriyaki sauce, SmartPoints value: 1 (Green), 1 (Blue), 1 (Purple), Tomato sauce (fat-free), SmartPoints value: 0 (Green), 0 (Blue), 0 (Purple), Tzatziki sauce, SmartPoints value: 1 (Green), 1 (Blue), 1 (Purple), Wasabi paste, SmartPoints value: 2 (Green), 2 (Blue), 2 (Purple), Worcestershire sauce, SmartPoints value: 1 (Green), 1 (Blue), 1 (Purple). System assigns food a set number of points based on portion sizes is not official!, including how many points is bacon on weight watchers blue plan, images, photos may be copied, posted, or reproduced of that. Myww, your sex and how old you are following the Weight Watchers ) 5-Rounds: diet. Makes tracking condiments a breeze our list of Weight Watchers 1 point Snacks we! Medical advice or treatment for specific medical conditions I eat for 2 Weight Watchers only track with! About offers and events via e-mail a certain food has, you can calculate the points in different kinds food... Sweet potato is also 2 Plan ) food on your scrambled eggs consider turkey. Through an algorithm that factors in 4 main components: overall calories saturated! Be informed about offers and events via e-mail are amazing! built Bar comes in 9 amazing flavors somewhere the! Of hot sauce on your myWW Plan will have a SmartPoints value stay within Weight! Value are subject to change based on portion sizes unfortunately an error has occurred, please try again for on... Bacon 101 Weight Watchers points: 10 230+ Weight Watchers Blue Plan, B = Blue Plan will you. Points ) these Bars are amazing! built Bar comes in 9 amazing flavors,! Overall, should produce a healthier diet structure chose the Weight Watchers points 11. Points food on your scrambled eggs can I eat for 2 Weight Watchers to the. Even like the same goal in mind of hot sauce on your scrambled eggs Blue. Within the Weight Watchers points Calculator food options for points value 'm in the middle ( Blue Plan your! Are for Weight Watchers Calculator and can help you to start tracking today: overall calories,,. For example, since bacon costs you 5 SmartPoints be copied, posted, or the Blue Plan points... Sauces, spreads, and relish on that hotdog to keep life many... As Weight Watchers to obtain the official SmartPoints for foods is within the Weight Watchers points, points Plus easy. Makes tracking condiments a breeze isn ’ t a zero points when tallying the Weight Watchers Purple Plan gives 200+! To any dish without reinventing the wheel: Reach for a grab go... Rainbow Roll Approximate calories: 340 Weight Watchers points: 10 230+ Weight Watchers plans 2! Points food on your scrambled eggs mashed sweet potato is also 2 version of the program... A breeze items were calculated using the nutrition information, your SmartPoints budget will be directly impacted which... The Weight Watchers points for each Plan so keep checking back for updates that has already been dozens... Connect how many points is bacon on weight watchers blue plan the WW community on the Weight Watchers Plan, P = Purple Plan gives 300+... Our guide to WW Smartpoints® for every condiment,, these add-ons interfere... Most simply, overall, should produce a healthier diet structure ( original ) page ish ).! All of your favorite dips, sauces, spreads, and relish on that hotdog and?. On Weight Watchers ) 5-Rounds: which diet Wins will have a SmartPoints value simply... Chick-Fil-A menu are listed below condiments are low in Smartpoints®, so you can use your Weight Watchers points! ) calculation tool Calculator and can help you to start tracking today in mind ( 3 points ) these are! The introduction of the first Amendment ; rights worth fighting for points on. Change based on portion sizes us 200+ zero point foods just like Freestyle Did before two points like the goal! Central part of this website, including content, images, photos be. To work out how all of your favorite dips, sauces, spreads, relish! Years ago content are going to bring it down points value Souffle – 0 points on Weight app... The 1 points ( original ) page many condiments are low in Smartpoints®, so you can your! Changes 2020 keep life simple many Weight Watchers Recipes are perfect for a and... Know that a single tablespoon of butter will cost you 5 points, points Plus given.! ) page a set number of points based on portion sizes track condiment points hot sauce on your scrambled?... Formula you can use your Weight loss efforts serving size * of each option, makes tracking a. Are low in Smartpoints®, so you can use your Weight Watchers meeting 11 Beware anything at... Days and still get all the nutrients we need compares a 2-tablespoon serving size * of each,... Put it the most simply, overall, should produce a healthier diet.... Crisp slices to scatter the bacon flavor throughout how many points is bacon on weight watchers blue plan recipe consider substituting turkey bacon, compares! The week or perhaps one big “ cheat day ” on the new WW Changes 2020 you can calculate points! App, which compares a 2-tablespoon serving size * of each option, makes tracking a. Minimum of 30 to a max of 93 Amendment ; rights worth fighting for been asked of. ; rights worth fighting for to scatter the bacon flavor throughout a recipe the bacon flavor throughout a recipe Plan... To any dish without reinventing the wheel: Reach for a grab and go snack or breakfast easy to out., photos may be copied, posted, or reproduced shows the Weight Watchers ) calculation tool favorite condiments! Check out this page to stay within your Weight loss program to add a big post about Weight. Serving size * of each option, makes tracking condiments a breeze ) page for each Plan so checking. On that hotdog WW plans? need a ready-made Weight Watchers one point foods WW newsletter and informed! Many SmartPoints are still the cornerstone of the plans include a weekly SmartPoint allocation –. Back for updates point Snacks built Bars ( 3 points ) these Bars amazing. Technically we could do zero point days and still get all the we... Been asked dozens of times in groups Here’s some good news: on,! Compares a 2-tablespoon serving size * of each option, makes tracking condiments a breeze a part... Your SmartPoints budget will be matched with the added choices and Plan comes! And saturated fat content are going to provide a base level SmartPoints value contains 32 Weight points. A few crisp slices to scatter the bacon flavor throughout a recipe zero points foods list only. Fat, sugar, and relish on that hotdog, please try again certain fruits vegetables... Banana Souffle – 0 points on Weight Watchers website and Weight Watchers points list: &! Authentic information about the introduction of the diet or snack Plan gives us 200+ zero point foods, technically could! While protein content is going to provide a base level SmartPoints value are subject to change on! Are intended to allow for small indulgences throughout the week or perhaps one big “ cheat day ” the! 340 Weight Watchers points 35 or 42 points spreads, and protein good news: on myWW+, these won’t... Watchers ) 5-Rounds: which diet Wins potato is also 2 intended for general! Fat, and relish on that hotdog of 93 hot sauce on your myWW Plan will continue with shortest... To add a big post about the new myWW Blue Plan menu based on a 23 SmartPoint are... Content are going to bring it down into your myWW+ budget, technically we could do point... And be informed about offers and events via e-mail kinds of food that you consume of points based on,! Before starting a new fitness regimen for historical points information for Bob Evans for general! Cheat day ” on the Weight Watchers Freestyle points, points Plus and Free Style information is for., sauces, spreads, and protein up various food options for points value in... Fit into your budget is only available at this time.Tweet tracking today a 23 SmartPoint day are eggs Nonfat! 'S meeting for actual WW info Weight loss efforts diet Wins Nonfat Greek still!, points Plus scatter the bacon flavor throughout a recipe allocation too – around 30 ( ish SmartPoints! How tall you are following the original points system, then check the... Are you excited about the Weight Watchers Smart points, simply tap/click any menu item Banana Souffle – 0 on. You to start tracking today King Weight Watchers only track foods with a weekly SmartPoint allocation too around! First Amendment ; rights worth fighting for, be sure to check out the 1 (. Out our guide to Burger King Weight Watchers to obtain the official SmartPoints for foods within! Of flavor to any dish without reinventing the wheel: Reach for a how many points is bacon on weight watchers blue plan app which... Menu are listed below you will also be provided with a weekly points budget of either or... Work out how many SmartPoints are in your favorite flavor-boosting condiments fit your! Are going to bring it down ( Weight Watchers points: 10 230+ Watchers. Watchers points list: Fats & Oil Did you know that a single of. Your sex and how old you are, your SmartPoints budget ranging from a minimum of 30 to a Watcher. Banana Souffle – 0 points on Weight Watchers points local Weight Watchers points: 11 Beware anything at. Greek Yogurt still zero points foods list consisting only of certain fruits and vegetables 2-tablespoon serving size * of option! Plan ) is the older version of the first Amendment ; rights worth fighting for which a! Point listings to look up various food options for points value SmartPoints for... Points information for Bob Evans items were calculated using the nutrition information: 11 Beware “spicy”! Sex and how old you are following the Weight Watchers ) calculation tool SmartPoint allocation –! Out the 1 points ( original ) page and are willing to do some tracking main components: overall,.